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In-House Massage & Recovery Therapist at Endeavour Fitness

THE
RECOVERY LAB

Professional massage and recovery therapy based right here at Endeavour Fitness. Helping you recover faster, move better, and perform at your best.

Katie — Recovery Lab Therapist

Katie

Massage & Recovery Therapist

Meet Your Therapist

Hi, I'm Katie 👋

My name is Katie and I'm the owner of The Recovery Lab. I have been a qualified Sports Massage Practitioner since March 2023 and qualified as a Lymphatic Drainage and Brazilian massage therapist in November 2024.

I have always had a passion for health and wellness and educating others on the topic. I hold a Masters degree in Clinical Exercise Physiology and an undergraduate degree in Sport and Exercise Science, giving me a wealth of knowledge and experience of the effects of exercise on the body, the lymphatic system and how important recovery and looking after our body is.

Here at The Recovery Lab, I currently offer sports massages, myofascial dry cupping, manual lymphatic drainage, Brazilian lymphatic drainage and wood therapy.

Treatment Menu

Sports Massage

Sports Massage — 30 minutes

30 mins · Not available for full body

£25

Sports Massage — 45 minutes

45 mins · Not available for full body

£35

Sports Massage — 60 minutes

1 hr

£45

Sports Massage — 90 minutes

1 hr 30 mins

£60

Lymphatic Drainage

Pregnancy Lymphatic Drainage

45 mins · Not suitable during the first trimester

£60

Full Body Lymphatic Drainage

1 hr 30 mins

£80

Lymphatic Drainage — One Area

45 mins

£60

Opening Hours

SundayClosed
Monday10 AM – 8 PM
Tuesday10 AM – 8 PM
Wednesday10 AM – 8 PM
Thursday10 AM – 8 PM
Friday10 AM – 8 PM
SaturdayClosed

Location

Endeavour Fitness

Burnopfield Road
Rowlands Gill
NE39 1QG

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Ready to Recover?

Book Your Session

Based in-house at Endeavour Fitness. Book online or follow us on Instagram for updates.

Endeavour Fitness

Official Hyrox Partner Gym. A community-driven fitness space for ages 16+, all abilities welcome.

Quick Links

Services

Group Classes

Personal Training

Memberships

Hyrox Training

Massage Therapy

Contact

Burnopfield Rd, Rowlands Gill NE39 1QG

07403 079379

info@endeavourfitness.co.uk

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